7 txoj hauv kev tiv thaiv kom txhob muaj me nyuam

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yog koj muaj me nyuam txaus lawm tsi xav yug ntxiv koj yuav tau mus sab laj rau kws kho mob.vim nws kuj muaj ntaus yam yuav los pab tau koj kom txhob muaj me nyuam. nws muaj ntau yam ,tab sis kuv yuav los tham 7 yam xws lis hauv qab no:
1. noj tshuaj ntsiav
2. txhaj tshuaj
3. siv hnab tiv thaiv
4. raus koob rau hauv tsev me nyuam
5. rau koob ntawm caj npab
6. txiav ,los yog pav hlab zuas qes
7. caiv raws lub hlis coj khaub ncaws ntawm tus niam

 

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